I feel like I need to blog a little to myself today. So, I have something to look back on when I get overly confident in my eating again. Yesterday, I started eating pure again...only God-made foods and NO SUGAR, whatsoever. However, without even thinking, I ate a cheese and cracker that my youngest son handed me. I didn't even realize it until my hubs asked what I was doing. So, I nose-dived after that. And...I paid the price.
I was sick all night. Not because of a cheese and cracker, but because I could feel myself getting worse already. I can feel that my food isn't going through my stomach and I knew I would get to this point, especially after being lax on my eating at Christmas. This morning, I woke up tired from being sick all night and the worst symptom is back. I have excruciating pain in my lower abdomen... a shade below labor pains. THIS is the pain that caused me to take Vicadin daily. This is the pain that led my dr to believe I needed a hysterectomy. This pain went away in two days when I ate a diet free of sugar. This pain will go away in two days since I am eating properly starting today. This is no way to live and I can control this pain if I would JUST EAT PERFECTLY. It's so hard, but so worth it to feel good!
I am setting forth on a "Live-it" to be documented here. I have to eat clean and sugar-free from here forward. It is not going to be easy and I will need lots of prayer and encouragement, but my family needs me to be healthy. They need me to function...
I can do this!!
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